M.A. Fitness Classes in Thornhill

Sahar

Sahar is a kickboxing instructor at Chu’s Martial Arts. She is registered with Kickboxing Canada as a certified level 3 instructor. She is a huge fitness enthusiast!

She began her fitness journey 10 years ago and has never looked back. Fitness helped her gain strength and courage, as well as taught her to ignore negativity – enabling her to feel strong mentally and physically! She is passionate about sharing the benefits of fitness and helping people become fit, healthy, and strong.

Her goal is to inspire people to experience the immense benefits that a healthy lifestyle and fitness training can bring.

Whether you are 20 or 60 years old, you can kick and punch your way through the stress of life! Have fun and get into shape while learning real Martial Arts!

M.A. Fit is an intense fat burning, heart pumping, cardio workout!

This class incorporates the use of dumbbells, kettlebells, bag kicking, and medicine ball training in order to improve your strength and tone your body. Our classes are Wednesdays and Fridays from 7:00PM – 8:00 PM, and Sundays from 10:00 AM to 11:00 AM.